Marcy Sm4000 Smith Machine & Weight Bench - One Colour -

1343.99 GBP

The MarcySmith Machine andWeight Bench has everything you need to build muscle and sculpt your dream physique. The Marcy SM4000 Deluxe Smith Machine is, to put simply, a beast! Its imposing size & frame can shoulder the weight of vigorous workouts whilst maintaining safe strength training. This Home Gym encompasses all aspects of strength training. An integrated cable system features High & Low Pulley Stations with various features, including a Pec Dec, a Lat. Pulldown & a Footplate for seated rows. It comes with a Lat. Bar, a Triceps rope, a D-shape handle, a V-bar, an Ankle strap & a Shiver bar; all these GYM ATTACHMENTS can be used on either station to add to your exercise range. On top of this, Free Weight Barbell Pegs, on the front of the cage with 9 height adjustment holes, can hold any separate 7ft bar (not included). This Home Gym also includes a removable Weight Bench, manufactured to a commercial-grade, with a Full Leg Developer for Leg extensions & Leg Curls, with a Biceps Pad & Curls Handles & with a fully adjustable Back Pad with military, incline, flat & decline functions available making the gym one of the most robust, versatile pieces of gym equipment available today. See all the routines below to train all the major muscles groups of your body: Chest: Incline, Flat & Decline Barbell Press, Pec Dec, Single-Arm Crossover, Pullover. Back: Lat Pulldown, Bent Over Row, Seated Row, Single-Arm Row. Shoulders: Shoulder Press, Front Raises, Rear Flyes, Side Lateral Raises, Face Pulls. Legs: Squats, Deadlifts, Lunges, Leg Extensions, Leg Curls, Calf Raises. Abs: Cable Crunches, Cable Woodchops, Decline Crunches, Oblique Side Raises. Biceps: Cable Bicep Curls, Hammer Rope Curls, High Cable Curls. Triceps: Close Grip Press, Triceps Pushdown, Kickbacks, Triceps Extensions Complete Home Gym System to hit every muscle Smith Press Bar with knurled bar and 9 ?hook-in? holes Various Cable Stations: Lat. Bar, Pec Dec, Seated Row Gym attachments included free for endless exercises Free weight pegs can hold any separate 7ft bar Arm & Leg Curl Bench attachments included Bench adjusts to flat, incline, decline & upright angles Off-the-floor base enhanced durability and feel robust Warranty: lifetime frame, 3 yrs. Parts, 1-yr. Upholstery

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